walking counts

5 Running Mistakes I Made After 50 (And What I Wish I’d Known)

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Woman over 50 celebrating as she crosses the finish line at a runDisney race after completing the race.

Introduction I started running again in my early 50s. Honestly, I thought the hardest part would be the running. I was wrong. The hardest part wasn’t my legs. It wasn’t getting out the door. The early mornings weren’t even it. It was the expectations I put on myself. I had already decided how far I … Read more

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runDisney Training on Vacation: How to Stay Consistent

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Woman walking on the beach during runDisney training on vacation.

How to Keep Up With runDisney Training on Vacation Without Overdoing It You are training hard for that runDisney race, and your significant other comes home and says, “Let’s go to the beach for a few days!” Do you say, “I can’t. I need to train”? Or do you say, “Say less. I’m packing now”? … Read more

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