Why Women Over 50 Need New Goals

Purple featured image for a blog post about goals for women over 50, featuring a lavender path leading toward a bright horizon.

goals for women over 50 – and how to find them Introduction There are so many stages to our lives. So many are met with excitement as we start new adventures and take on new challenges. Women reaching 50 are often apprehensive and sad. Why? We have so many wonderful things to look forward to … Read more

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Not All Sunshine and Daffodils: When Motivation Disappears

Let’s talk about all the things nobody wants to talk about once the shiny newness starts wearing off a project, when motivation disappears Training for a runDisney race.Starting a new blog.Beginning a new diet.Trying to reinvent yourself over 50. “Nobody talks enough about this part.” The part where the excitement fades.The views slow down.The training … Read more

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Can You Do runDisney Without Being a “Runner”?

doing runDisney as a beginner using walking or run-walk training

 Yes—Here’s How One of the biggest myths about runDisney is that these races are only for experienced runners. That could not be further from the truth. You do not have to be fast. You do not have to be a super athlete. And you definitely do not have to look like someone who runs marathons … Read more

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