Introduction I started running again in my early 50s. Honestly, I thought the hardest part would be the running. I was wrong. The hardest part wasn’t my legs. It wasn’t getting out the door. The early mornings weren’t even it. It was the expectations I put on myself. I had already decided how far I … Read more
goals for women over 50 – and how to find them Introduction There are so many stages to our lives. So many are met with excitement as we start new adventures and take on new challenges. Women reaching 50 are often apprehensive and sad. Why? We have so many wonderful things to look forward to … Read more
Let’s talk about all the things nobody wants to talk about once the shiny newness starts wearing off a project, when motivation disappears Training for a runDisney race.Starting a new blog.Beginning a new diet.Trying to reinvent yourself over 50. “Nobody talks enough about this part.” The part where the excitement fades.The views slow down.The training … Read more