What No One Tells You About runDisney Race Morning (Especially Over 50)

Everyone talks about the medals, costumes, and castle photos. Nobody talks enough about what runDisney race morning actually feels like. Here’s the truth about runDisney race morning that nobody warns you about: waking up ridiculously early excitement mixed with exhaustion nerves and sensory overload confusion the first time realizing race morning is practically an event … Read more

Not All Sunshine and Daffodils: When Motivation Disappears

Let’s talk about all the things nobody wants to talk about once the shiny newness starts wearing off a project, when motivation disappears Training for a runDisney race.Starting a new blog.Beginning a new diet.Trying to reinvent yourself over 50. “Nobody talks enough about this part.” The part where the excitement fades.The views slow down.The training … Read more

Am I Too Old for runDisney? (Over 50 Runner Truth)

“Am I too old for runDisney?” “Can I really do this at my age?” I am 59. I’ll be 60 when I run the Dopey Challenge in January 2027. I didn’t start running again until 2021, when I was 54. Before that? Over 20 years of not running at all. And yet… here I am. … Read more

How to Start Running After 50 (Beginner-Friendly Plan)

woman starting running after 50 beginner fitness

Can I really start running after 50… or older? If you’re thinking: I’m too old I’ll get hurt I’ve never been a runner Let me say this clearly… Just because you are 50+ doesn’t mean you can’t do hard things. And running?It’s not easy. It’s not always cheap either (that’s a blog for another day … Read more

runDisney Training on Vacation: How to Stay Consistent

Woman walking on the beach during runDisney training on vacation.

How to Keep Up With runDisney Training on Vacation Without Overdoing It You are training hard for that runDisney race, and your significant other comes home and says, “Let’s go to the beach for a few days!” Do you say, “I can’t. I need to train”? Or do you say, “Say less. I’m packing now”? … Read more

Can You Do runDisney Without Being a “Runner”?

doing runDisney as a beginner using walking or run-walk training

 Yes—Here’s How One of the biggest myths about runDisney is that these races are only for experienced runners. That could not be further from the truth. You do not have to be fast. You do not have to be a super athlete. And you definitely do not have to look like someone who runs marathons … Read more

runDisney Expo Survival Guide (Don’t Get Overwhelmed)

Walking into the expo during a runDisney weekend can feel like instant overwhelm—especially if you go on the first day. The crowds are unreal.The noise level is loud.And there are people everywhere—cast members, vendors, runners, supporters… just so many people. And if it’s your first time?You have no idea where to go. 👉 Instant overwhelm. … Read more