Introduction I started running again in my early 50s. Honestly, I thought the hardest part would be the running. I was wrong. The hardest part wasn’t my legs. It wasn’t getting out the door. The early mornings weren’t even it. It was the expectations I put on myself. I had already decided how far I … Read more
Introduction If you have been here awhile you know my story, but bear with me as I point out a few things. I was a runner in high school. I ran the mile and the 2 mile. I did the 2 miler in the Army. We all did that back then. They may still do … Read more
I know AI makes a lot of people nervous. And honestly, I get it. When something new shows up and everyone suddenly acts like you’re supposed to understand it overnight, it can feel overwhelming. Especially when you’re already trying to keep up with technology, social media, online business, blogging, Pinterest, email lists, and whatever else … Read more