Can I really start running after 50… or older? If you’re thinking: I’m too old I’ll get hurt I’ve never been a runner Let me say this clearly… Just because you are 50+ doesn’t mean you can’t do hard things. And running?It’s not easy. It’s not always cheap either (that’s a blog for another day … Read more
How to Keep Up With runDisney Training on Vacation Without Overdoing It You are training hard for that runDisney race, and your significant other comes home and says, “Let’s go to the beach for a few days!” Do you say, “I can’t. I need to train”? Or do you say, “Say less. I’m packing now”? … Read more
The Secret to runDisney Training Isn’t Perfection. It’s Consistency. This is true whether you are training for your first runDisney 5K, working toward a 10K or half marathon, or tackling something huge like Dopey. The distance may change, but the truth does not: consistency is what gets you to the starting line ready. runDisney training … Read more